Taster - Wind Edition
19. November
Online
Get things moving this Autumn and get to know Alexa and Em of Trust & Rise while centering and reconnecting with your body, mind, and essence with intentional practices.
Wind Edition Taster Session: Clearing the Fog. We will explore and channel the invigorating, refreshing nature of wind. Refocus on what nourishes you and cultivate clarity, ahead of the new moon. Get to know us or reconnect with us while sharpening your vision, realigning with your values and sparking your creativity this fall.
Schedule
19.00 - 19.40 asana, pranayama,
19.40 - 20.20 mindfulness and creative practices
20.20 - 20.30 integration & closing
Price
This complimentary offering is a chance to get to know us individually, as a duo, and our work together as Trust & Rise
donations welcome, but not necessary—no one is turned away because of funds. Suggested sliding scale 10-20 euros, and all goes towards supporting our work and offsetting each event’s helping hand spots.
Ready to join us and focus for the fall season together?