Taster - Wind Edition
5. October
Online
Get things moving this Autumn and get to know Alexa and Em of Trust & Rise while centering and reconnecting with your body, mind, and essence with intentional practices.
Wind Edition Taster Session: Clearing the Fog. We will explore and channel the invigorating, refreshing nature of wind — refocus on what nourishes you and invite clarity in ahead of the full moon. Get to know us while sharpening your vision, realigning with your values and sparking your creativity this fall.
Schedule
17.30 - 18.10 asana, pranayama,
18.10 - 18.50 mindfulness and creative practices
18.50 - 19.00 integration & closing
Price
This complimentary offering is a chance to get to know us individually, as a duo, and our work together as Trust & Rise
donations welcome, but not necessary. suggested sliding scale 10-20 euro
Ready to join us and focus for the fall season together?